Gardener’s Knee today!
After rather over doing it cutting back brambles yesterday my left knee was a little bit sore. Usually I mix my own potions from carrier and essential oils. A favourite for muscles is Black Pepper and Eucalyptus, very warming (if a bit pongy!)
Instead of my own oils I tried Health Buzz Muscle & Joint Gel. It was easy to use and absorbed really quickly into the skin. Ideal if you are out and about and don’t want to have to mix essential oils.
It costs £5,95 for 50ml and is available from Your Health Food Store.
I have tackled some more of the dreaded brambles this morning, my knee feels much better!