In the Autumn I always try to boost my immune system ready to withstand those winter germs. It must work for I get very few colds. I worked at Leeds Chest Clinic for 5 years surrounded by coughs and sputum. In that time I only has two colds and both times I was on holiday!
This year I am trying to use natural products as much as possible. When I am out and about I make it a rule not to touch my ears, mouth or eyes. As soon as I get home I wash my hands well especially if I have been using public transport.
I have just started to use Dr Bronner’s Pure-Castile Soap. They are Fair Trade, use Organic Essential Oils and are lovely to use. They come in various forms but I like a bar of soap for the bath and liquid in a pump for the wash…
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